I used to hate running. I even talked about it on my radio show today about how in high school, I would try out for the track team just to force myself to like running. Of course, it didnât work, and I'd just end up quitting because I hated it so much. I even found reasons NOT to run in gym class. I couldn't imagine anyone liking running. I was very into fitness (off and on) but aerobic weight training was really my thing.
It wasn't until about four years ago that I decided I was going to learn to run and LIKE it by golly. I found a training program online that promised to turn me into a 5K runner in only 12 wks. As I laughed, I said, "Oh yeah, try me," (insert an evil witch laugh here). I vowed to finish the entire 12 week program no matter what, and guess what? I did. I run almost exclusively now and enjoy it greatly.
I also was blessed about that time with our first child after years of infertility tests and failed treatments. Being able to take her with me for a jog in a stroller was going to be much easier than holding her while trying to lift weights and do a grapevine. No matter what I did, I was determined to be a positive influence on her and show her that you can do anything you want . . . even RUNNING!
With all that said, I will say that if I had to classify, I'd say I'm more a jogger than a runner, but either way, it's not walking and not aerobics, and it works for me.
Deborah W.
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